Well-Being

Explore Aetna’s 2024 Well-Being Flyers for tips to promote your total health year-round.

See what makes a healthy portion (May 2024)
6 ways to create right-sized portions
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Healthy eating for a healthier life (April 2024)
6 tips to create your healthy eating plan
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Change your habits, change your life (March 2024)
5 tips to create healthier habits
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Stay healthy and stay on budget (February 2024)
6 budget-friendly ways to maintain your health.
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Create a healthier you this year (January 2024)
5 ways to kickstart your health routine in 2024.
Click for PDF (English) | Click for PDF (Spanish)